Urban Asanas

One year unlimited membership

One month unlimited membership

10 class credits. Expires two months from purchase date

Good for one class. Expires two weeks from purchase date

Thursdays at 9pm— Open Level

Take a pause and pour back into yourself. Urban Recharge is a restorative hour of yin yoga and guided meditation designed to help you release tension, reset, and return to your center. This weekly class invites you to slow down, soften, and breathe deeply. Whether you’re winding down from a hectic week or preparing for the days ahead, come and recharge your body, mind, and spirit.

Thursdays at 9:30am — Vinyasa/Hatha Level II

Need a little bit of this and a little bit of that? We’ve got the perfect class for you. Warm up with a restorative flow, finish off on a powerful note. This 90-minutes class is great for beginners and those wanting to deepen their practice.

Mondays + Thursdays at 7pm | Saturdays at 9:30 am — Power Open Level

A 90-minute flow that links body movements with breath. Expect to sweat! This class is great for students who have experience with a yoga practice — however, if you are new, we are happy to offer modifications!

Tuesdays at 7pm

A class designed to ease you into a surrender of postures that help relieve the effects of chronic stress. The use of props provides a completely supportive environment for total relaxation. This practice facilitates deep release in connective tissue and calms the nervous system. Awesome for beginners!

Mondays + Tuesdays at 9:30am | Tuesdays + Thursdays at 12:30PM | Wednesdays + Fridays at 7:00 am | Wednesdays at 12pm + 5:30PM — Open Level Vinyasa/Hatha Flow

A 60-minute open-level community class designed for all. We offer a sliding-scale rate of $15-20 (cash only) for this class.

Sundays at 10am— Restorative Open Level

The Sunday service you didn’t know you needed. Join Jyll for a 90-minute, uber-restorative flow to kick your week off. This class is great for beginners and those who are returning to their practice.

The Wellness Studio offers holistic facials, acupuncture services, and other private-practice Wellness practitioners. Relax in our Wellness lounge, and private infrared sauna suite, then enjoy a curated collection of body + wellness retail.

Hours of Operation: Tuesdays and Thursdays 10am - 9pm | Sundays 10am - 3pm

This 45-minute session includes 30-minutes in our infra-red sauna, and 15-minutes to shower.

Fresh towels, robes, and slippers provided.

The Wellness Studio offers holistic facials, acupuncture services, and other private-practice Wellness practitioners. Relax in our Wellness lounge, and private infrared sauna suite, then enjoy a curated collection of body + wellness retail.

STEP ONTO THE MAT
Explore beginner-friendly and advanced classes that move energy and release what you carry

3 class credits. Expires three weeks from purchase date

Fri, May 29, 2026
12:00 pm - 1:00 pm ET (60 min)

Room Yoga Studio

Instructor
Margo Terry

Our Urban Community classes bring together a collective of teachers, each guiding their own specialized flow to create a well-rounded experience. You’ll stretch your muscles, build strength, find balance, and open your hips as every instructor shares their unique style and energy. Expect moments to challenge yourself, get upside down if you choose, and settle into pockets of stillness along the way. The variety keeps the practice fresh, engaging, and rooted in community connection. You’ll step away feeling energized, refreshed, and accomplished. All in just one hour.